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Solar Springs Health Retreat, is situated on the escarpment of the Morton National Park in the picturesque village of Bundanoon. Bundanoon is situated just 1.5 - 2 hours south-west of Sydney and 1 hour and 45 minutes north of Canberra, in the beautiful Southern Highlands.Established 20 years ago as a health and fitness country club, Solar Springs today is a health retreat where guests are able to take time out from the pressures of their daily lives.
The Philosophy at Solar Springs is to give one the tools to make changes to their lifestyles in relation to diet, exercise and relaxation.
Action in our 25 metre indoor heated swimming pool includes aerobics or pool volleyball, which can be viewed by the less adventurous from the indoor spa.
For those who simply wish to relax, the Retreat offers comfortable lounges, peaceful quiet areas and tranquil gardens.
As you deserved to be pampered, Solar Springs has an extensive range of skin and bodycare therapies. Luxurious facials, bodywraps and peels revitalise the skin while relaxing massages, floats and baths soothe the soul.
Solar Springs Health Retreat has developed an effective Lifestyle Program which takes a holistic approach and looks at the ‘ big picture’ of a person’ s lifestyle - Healthy Eating; Exercise and Recreation; Body Care and Stress Management. Individual consultations are also available with our Dietician; Naturopath and Health & Fitness Consultant.
Our Smart Start to Weight Control Program is an intensive program which, through education, participation and motivation, allows guests to take control of their body and mind and acheive sustainable fat-loss.
Our health retreat accommodation ranges from budget shared bathroom style to rooms with ensuites that overlook the valley. Tariffs include accommodation, all meals, leisure & sporting facilities and the supervised activities. We serve vegetarian and white meat meals and our fare is scrumptious and plentiful. Special dietary requirements can be catered for.
If your aim is to kickstart yourself into a healthy lifestyle or simply escape from the rigours of the city life, Solar Springs Health Retreat is for you.
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