|
If you want to escape to good health, if you need to relax, revitalise and re-energise, then Hopewood, Australia's premier health retreat, is the place for you.
Visit Hopewood for an inspiring holiday, an improved lifestyle and personal health care - a few days at Hopewood can change your life!
Only one hour from Sydney, Hopewood provides an ideal sanctuary for good health and wellbeing based firmly on the principles of natural health. There are no schedules or deadlines - just peaceful bushland, bellbirds, delicious vegetarian cuisine, massage and beauty pampering, healthy lifestyle workshops and a wide range of daily activities.
With over 43 years experience in natural health, Hopewood is dedicated to caring for your health and wellbeing.
Hopewood's Philosophy
Hopewood's natural health philosophy advocates a diet rich in fresh fruit and vegetables, regular gentle exercise, plenty of fresh air, pure water and rest. It's a simple philosophy that has enjoyed remarkable success. For over 43 years guests have visited Hopewood and returned home feeling refreshed and revitalised.
The wide variety of health and holiday programs available at Hopewood are designed to provide guests with a genuine opportunity to improve their lifestyle, not just for the time they are at Hopewood, but for the long term.
Guests are encouraged to gather all the tips and tools they need to continue on a healthy path when they return home.
Accommodation:
In addition to a selection of beneficial therapies and relaxing pampers, all of Hopewood's packages contain:
fully serviced accommodation (up to three and a half stars);
delicious smorgasbord vegetarian meals, fresh fruit, herbal teas and fruit juices;
use of all facilities, including a well equipped Fitness Room, tennis court, bicycles and a heated outdoor swimming pool; and
daily Activities Program which may include:
Tai Chi, yoga, meditation, low impact exercise and circuit classes, aqua aerobics, Relaxacise, tennis, bike riding, guided walks, and more;
stress management, weight release, healthy lifestyle and nutrition workshops; and
cooking demonstrations to help you prepare our delicious recipes at home.
|
